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SOLID Speed, Agility, and Conditioning Training Register View Cart

Instructor: Spencer Brown
Looking for a way to gain a competitive edge?
Join SOLID LLC this summer if you are looking for ways to: stay healthy, get faster, become more athletic, be a better teammate and leader. SOLID LLC is committed to individual development built on a strong foundation. No experience necessary.
Spencer Brown is the Director of Strength & Conditioning at the collegiate level. He has a Master's Degree in Exercise Science with a concentration in Performance Enhancement & Injury Prevention. He was a four-year letter winner as a Division I college football player.

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Solid Training Program 
5 - 18  N/A  Su  01/12/2020 - 03/01/2020
4:00 PM - 5:00 PM

Dothan Brook School - Gym
$75.00 Res, $90.00 Non-Res

• Registration is available for Residents from 11/08/2019 8:00 AM to 01/12/2020 5:00 PM.
* Adjustments and discounts will be applied during checkout if applicable. *

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