Women's Ultimate Frisbee
Ultimate Frisbee Skills and Drills for women and non-binary adults is open to all levels from beginners to advanced. Join the fun and meet new people while getting some great exercise. We will run drills to build skills and confidence; if we have the numbers we will scrimmage. This series is sponsored by Upper Valley Ultimate, a community group that has been playing since 2000. Beginners, advanced players, and everyone in between are welcome! Instruction will be provided for beginners. Wear cleats or running shoes with good traction.