Hartford Parks & Recreation Department
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SOLID Speed, Agility, and Conditioning Training Register View Cart

Solid
Instructor: Spencer Brown
If you want to be faster, have more self-confidence, get in better shape, learn how to be a better teammate, show up ready for your sport season, or just be better, THEN COME & DO IT at Solid Performance Winter Training Camp. SOLID is committed to individual development built on a strong foundation. No experience necessary.

Spencer has a Master's Degree in Exercise Science with a concentration in Performance Enhancement & Injury Prevention. He has trained kids, college athletes, and professional athletes from many different sports for over 10 years. 

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SOLID Summer Session 
6 - 18 N/A TuTh  07/12/2022 - 08/11/2022
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Kilowatt South
$70.00 Res, $80.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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