Hartford Parks & Recreation Department
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SOLID Speed, Agility, and Conditioning Training Register View Cart

Solid
Instructor: Spencer Brown
If you want to move better and faster, have more self-confidence, be a better teammate, learn about yourself and how to improve, THEN COME & DO IT at Solid Performance Training Camp.
No experience necessary.

Spencer has a Master's Degree in Exercise Science with a concentration in Performance Enhancement & Injury Prevention. He has trained kids, college athletes, and professional athletes from many different sports for over 10 years. 

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Solid Training Program - Fall II * CANCELED
N/A 3 - 12 MTh  09/30/2024 - 10/24/2024
06:00 PM - 07:00 PM

White River School - Gym
$80.00 Res, $90.00 Non-Res
 
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Solid Training Program - Fall III 
N/A 3 - 12 MTh  10/28/2024 - 11/21/2024
06:00 PM - 07:00 PM

White River School - Gym
$80.00 Res, $90.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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