Skip to content
Alert: 1/20 Cancellations: Toddler Gym, TT B-Ball, LTS Lessons, Futsal, Ult. Frisbee, 25+ B-ball, Solid S&C
Hartford Parks & Recreation Department
How to Register
For the best browsing experience, please upgrade to
IE 9 or greater
Skip to nav
SOLID Winter Speed, Agility, and Conditioning
Looking for a way to gain a competitive edge?
Join SOLID LLC this winter if you are looking for ways to: stay healthy, get faster, become more athletic, be a better teammate and leader. SOLID LLC is committed to individual development built on a strong foundation. No experience necessary.
Instructor: Spencer Brown
is the Director of Strength & Conditioning at the collegiate level. He has a Master's Degree in Exercise Science with a concentration in Performance Enhancement & Injury Prevention. He was a four-year letter winner as a division I college football player.
Solid Training Program
5 - 18
01/06/2019 - 02/24/2019
4:00 PM - 5:00 PM
Dothan Brook School
$60.00 Res, $75.00 Non-Res
Registration is available for Residents from 12/13/2018 8:00 AM to 01/13/2019 5:30 PM
* Adjustments and discounts will be applied during checkout if applicable. *
Return to Programs
View All Activities