Register Now

SOLID Speed, Agility, and Conditioning Training

This program is currently unavailable. Click here to view all of our current programs.

Instructor: Spencer Brown
Looking for a way to gain a competitive edge?
Join SOLID LLC this summer if you are looking for ways to: stay healthy, get faster, become more athletic, be a better teammate and leader. SOLID LLC is committed to individual development built on a strong foundation. No experience necessary.
Spencer Brown is the Director of Strength & Conditioning at the collegiate level. He has a Master's Degree in Exercise Science with a concentration in Performance Enhancement & Injury Prevention. He was a four-year letter winner as a Division I college football player.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities