Hartford Parks & Recreation Department
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SOLID Speed, Agility, and Conditioning Training - Winter 2025 • Register • View Cart •

Solid
Instructor: Spencer Brown
If you want to move better and faster, have more self-confidence, be a better teammate, learn about yourself and how to improve, THEN COME & DO IT at Solid Performance Training Camp.
No experience necessary.

Spencer has a Master's Degree in Exercise Science with a concentration in Performance Enhancement & Injury Prevention. He has trained kids, college athletes, and professional athletes from many different sports for over 10 years. 

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Solid Training Program - Winter Session 
N/A 3 - 12 Su  01/12/2025 - 02/16/2025
05:30 PM - 06:30 PM
Dothan Brook School - Gym 		$60.00 Res, $70.00 Non-Res
Bring clean indoor sneakers and water bottle.
* Adjustments and discounts will be applied during checkout if applicable. *

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