Hartford Parks & Recreation Department
Register Now

SOLID Speed, Agility, and Conditioning Training Register View Cart

Solid
Instructor: Spencer Brown
If you want to be faster, have more self-confidence, get in better shape, learn how to be a better teammate, show up ready for your sport season, or just be better, THEN COME & DO IT at Solid Performance Winter Training Camp. SOLID is committed to individual development built on a strong foundation. No experience necessary.
 
Spencer Brown is the Director of Strength & Conditioning at the collegiate level. He has a Master's Degree in Exercise Science with a concentration in Performance Enhancement & Injury Prevention. He was a four-year letter winner as a Division I college football player.

Hartford Residents Only
Masks required 

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Solid Training Program 
5 - 18 N/A Su  01/09/2022 - 02/06/2022
04:30 PM - 05:30 PM

Dothan Brook School - Gym
$50.00 Res
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: